Whats involved?
This challenge is designed to burn as much fat and make the best transformation possible in 8 weeks!
You will be given;
-Exclusive access to the Ash Mullen Fitness app for 8-weeks.
- 2-Phase training program designed specifically for you and your fitness level. (both GYM and HOME options available)
- Personalised meal plan designed specifically for you that caters for all dietary requirements (vegan, vegetarian, or any specific food intolerances etc).
- Info on how to track calories and macronutrients to help accelerate fat loss.
- Food diary to keep track of your meals.
- Supplementation guide and tips for optimal fat loss.
- Free Shred Recipe Pack full of tasty and nutritious meals.
- Access to an exclusive Facebook group with other challenge participants for extra support and motivation.
- Ongoing 1 on 1 support from Ash & Lou and regular check ups to provide accountability and ensure you get the most out of the 8 weeks.
- Reverse dieting guidance post-challenge to help you sustain your results and continue to progress forwards on your journey.
Prizes?
- 1st place male and female transformation both win $1000 cash each and 1 month supply of Shredded Kitchen NZ Meals.
- 2nd place male and female transformation both win $500 cash each and 3-month subscription to Pocket PT.
- 3rd place male and female transformation both win a ASN supplement prize pack each and 1-month subscription to Pocket PT.
Cost?
$99.99 Registration Fee (payed upon registering which covers your initial start-up and meal plan)
$49.99 per week (recurring over the 8-weeks once the challenge commences)
Check out what previous Shred Challenge participants had to say;